Have you noticed your foot is missing a significant arch that a normal foot seem to have? You may be suffering from Flat Foot.

Many individuals develop Flat Foot from early childhood. It is not until adulthood that they begin to notice the difficulties it can cause and the significant impact it can have on their quality of life.

To ensure you have all the right knowledge and information to deal with Flat Foot, we’re going to take a look at the causes, effects and treatment:

Was ist ein Plattfuss?

What is Flat Foot?

Flat Foot, also known as fallen arches or pes planus, is one of the most common foot disorders. In individuals with Flat Foot, the entire sole of the foot comes into contact with the ground when standing, walking or running. 

What Causes Flat Foot?

Flat Foot can develop as a result of many different factors. It can be influenced by both genetic or external factors and may be caused by one simple thing or a combination of factors.

Here are some believed causes of Flat Foot:

  • Genetics
  • Weak or underdeveloped foot muscles
  • Foot injuries or trauma
  • Overpronation of the foot
  • Ageing
  • Medical conditions
  • Obesity
What Causes Flat Foot?
Who is at Risk of Developing Flat Foot?

Who is at Risk of Developing Flat Foot?

Several factors can increase the risk of developing Flat Foot and anyone is at risk depending on their age, lifestyle, and family history. Here are some ways you may be at risk of developing Flat Foot:

  • Those with a family history
  • Age
  • Gender
  • Obesity
  • Pregnancy 
  • Injury or trauma
  • Certain medical conditions

How to Know if You Have Flat Foot?

While some people may not notice any symptoms or difficulties when they have Flat Foot, others may experience a lot of discomfort. Since symptoms and pain can vary from person to person, here’s what you should look out for if you think you have Flat Foot:

  • Absence or minimal arch
  • Foot pain or discomfort
  • Foot fatigue
  • Ankle instability
  • Overpronation
  • Difficulty finding correctly fitting footwear
How to Know if You Have Flat Foot?
How is Flat Foot Diagnosed

How is Flat Foot Diagnosed?

Flat Foot can be diagnosed in many different ways depending on the symptoms you are experiencing. Here are some of the most common diagnostic methods a doctor will use

    • A look at your medical history
    • A physical examination of your feet
    • A weight-bearing assessment 

How is Flat Foot Treated?

Flat Foot can be treated in several different ways. It is important that each person’s condition varies and that these measures may not heal the pain entirely. However, they can reduce and prevent further injury from occurring.

Here are the most effective treatment options:

  • Supportive footwear
  • Physical therapy exercises
  • Weight management
  • Pain-relief medication
  • Immobilisation
  • Surgical intervention
How is Flat Foot Treated?
How Can I Prevent Flat Foot

How Can I Prevent Flat Foot?

There are many ways you can prevent Flat Foot from occurring. Here are some of the best preventative measures to implement:

  • Wear supportive footwear
  • Avoid high heels and flip flops
  • Maintain a healthy weight
  • Perform foot exercises/li>
  • Practise good posture
  • Avoid prolonged standing
  • Warm and cool down before engaging in physical activities or exercises

What are the advantages of wearing INFINIRI socks?

INFINIRI intelligent cushioning socks help prevent pain and discomfort caused by Flat Foot. Designed thoughtfully with every lifestyle and function in mind, INFINIRI socks allow for independence and freedom whether at the gym, at work or at home.

Here's why you should wear INFINIRI socks:

  • Flatfoot cushioning pads at the heel and forefoot of the sock have a supporting effect on the stretched arch of the foot
  • Supportive flatfoot pads add gentle compression to the toes, soles and ankles of feet to help blood flow, reduce inflammation and prevent pain
  • Specially designed foot pads provide support to the pressure points on the forefoot and rearfoot
  • The thinned fatty tissue under the sole of the foot is replaced by the soft forefoot cushioning within the socks so that the resulting callus formation is counteracted
  • The socks provide shock absorption to spread pressure around the feet and ankles
  • Supportive pads lift and cushion the metatarsal bones, enabling your foot into its natural, healthy position to help prevent pain when you perform physical activities, including intense exercise and daily tasks

Take an in-depth look at the technology and innovation behind INFINIRI here.

Please note that although INFINIRI socks act as preventative and protective footwear, they are not a replacement for medical intervention. If you are experiencing severe pain and discomfort, you should always consult with a healthcare professional or seek medical attention.

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Securing a Patent for this Revelation

Securing a Patent for this Revelation

Through innovative technology, INFINIRI intelligent support socks help prevent a number of foot ailments and offer pain prevention.

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